FAQ
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Yes! We have a distinct and separate program for beginning students.
Your first class or two is always free to try. If you've never taken a jiu-jitsu class before, we offer introductory classes for free.
Yes, we do have some rules and etiquette for our safety and yours. Please review our etiquette page to learn more.
People of all fitness levels and capabilities practice jiu-jitsu. You don't have to be in peak condition – you will notice your conditioning, endurance, and flexibility all increase naturally as a side effect of regular class attendance.
During class, if you feel that you need to stop and take a break, you can. Just let your instructor know and take a few minutes on the mats to catch your breath.
Some students do other forms of exercise in addition to jiu-jitsu, such as weight lifting, Crossfit, running, or yoga. Some students do jiu-jitsu as their only form of exercise. It's entirely up to you and your goals.
That depends on which program you select. Click here to view academy pricing.
No. There are never any extra fees.
No. You are not required to compete at all.
Definitely. You will have the support you need if you decide to compete. Our head instructor and all coaches are competitive athletes, so you will have world-class competition prep from instructors who know what it's like to be out there competing.
We have focused sessions specifically for competition preparation, and our coaches make themselves available to corner our competitors.
We have traveled to corner and support our competitors as a team, at Grappling X, NAGA, ADCC, and IBJJF competitions both regionally and nationally.