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Rules & Etiquette

Brazilian jiu-jitsu is close-contact martial art.

To keep training safe, respectful, and productive, we follow a clear set of guidelines.

 

These standards are not meant to be intimidating—they exist so everyone can train confidently and consistently.

Training Expectations

We ask all students to:

  • Train to the best of your ability during each class

  • Attend consistently when possible (twice per week is encouraged)

  • Treat training partners and coaches with respect

  • Respect the tap and make sure it is obvious. 

  • Focus on learning and improving over time

  • Immediately inform the coach of any injury or illness

 

Effort, consistency, and awareness help create a positive training environment for everyone.

Class Etiquette

To keep class running smoothly:

  • If you arrive late, quietly find a partner and ask for a quick recap so class is not disrupted.

  • If you need to leave early, please inform the coach beforehand as a courtesy.

  • Adults are not required to bow or address coaches formally.

  • Children and teens should bow before stepping on the mat and address instructors as Professor or Coach.

  • Please remain quiet and attentive when the coach is speaking or demonstrating

 

These small habits help maintain focus and respect on the mats.

Cleanliness & Facility Care

Help us keep the academy safe and welcoming:

  • Clean up after yourself

  • Take your belongings home with you

  • Use academy sweat towels when needed

  • Place used towels and rented uniforms in the laundry bins

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A clean environment is part of safe training.

Personal Hygiene

Good hygiene protects you and your training partners

 

Please follow these standards:

  • Gi and training attire must be washed after every class

  • Clothing must be clean, odor free, and in good condition

  • Clean your feet before stepping onto the mats

  • No bare feet in restrooms

  • No personal items on the mats (bags, hats, jewelry, shoes, etc.)

  • Keep fingernails and toenails short and smooth

  • Avoid heavily fragranced body products

 

Do not train if you are sick or have a skin condition (rash, fungus, ringworm, etc.). If you are unsure, notify the coach before training.

Attire Guidelines

Gi Classes

  • White, blue, or black Renzo Gracie Academy gi only

  • No visible patches from other academies or teams

 

No-Gi Classes

  • Renzo Gracie Academy rash guard or t-shirt

  • Renzo Gracie Academy shorts/spats or plain shorts/spats

  • No zippers or pockets

  • No visible logos from other academies or teams

 

Additional notes:

  • Write your name on your belt and inside your gi (top and pants)

  • No street clothes on the mats

  • No footwear on the mats

Mindset and Conduct

Training at our academy requires the right mindset.

 

  • Leave ego and temper off the mats

  • Train with control and awareness

  • Do not abuse your knowledge

  • Absolutely no bullying or intentional harm

 

Our goal is long-term training, not short-term dominance.

 

We look out for one another so everyone can continue to train safely.

Final Note

If you ever have questions about etiquette, safety, or expectations, please ask a coach.

 

We’re here to help you succeed.

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