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Is Jiu-Jitsu Good for Self Defense?
Brazilian Jiu-Jitsu (BJJ) is one of the most-effective martial arts in the world for practical self-defense training.
Renzo Gracie Ponce
Sep 5, 20222 min read
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10 Reasons to Practice Martial Arts in Ponce, PR
Martial Arts has many benefits such as improving your confidence, developing your self defense, improving your health, and more. To help...
Renzo Gracie Ponce
Jul 27, 20224 min read
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